Today's Schedule
10a Yoga
10:00 AM - 10:50 AM
Group Pricing
- 1 Group Class: $15.00
- 4 Group Classes: $50.00
- 10 Group Classes: $90.00
- *1 Month Unlimited: $120.00
*Good for one month after date of first class.
Student Pricing
- 1 Group Class: $12.00
- 4 Group Classes: $40.00
- 10 Group Classes: $80.00
- *1 Month Unlimited: $100.00
*Good for one month after date of first class.
Farmers market: A healthy way to buy local
"When you buy into the "buy local" movement, you're supporting farmers in your community and your local economy......"
read the online article
Boost From Coffee Is Just an illusion
"Can't start your day without a coffee? It's all in your mind, according to University of Bristol, U.K. researchers......"
read the online article
Pilates
Build a 'balanced' body. Stretch and strengthen the whole body. Private and group classes available.
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Zumba
Ditch the workout, join the party! An aerobic-style class, based on latin rhythms, that is fast and FUN!
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Belly Dancing
Let us teach you the fun & always entertaining belly dances! Learn this Middle-Eastern workout from the best!
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Yoga
Liberate your mind, body and spirit with us. Improve your core strength, which, in turn, improves the health of your spine. Group classes.
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Hear from our Wellness Students:
Meet our Wellness Instructors
Enjoy wellness classes from any of our fabulous professional wellness instructors.
Click on any one of our instructors below to view their bio.